Indicating the benefits of green tea
green tea with the knowledge of the many benefits with a daily dose of throwing to the body. While some are well aware of the benefits of green tea has other, much to his taste. For those who Aren know, in the AOT, here are some benefits you offer the green tea.
1. One of the benefits of green tea is that it increases your bad cholesterol and lowers good. That is why many tea drinkers still almost double the pleasure of eating food that cholesterol than non-tea drinkers, yet contains the same cholesterol can.
2. Another benefit of green tea is that it is a natural aos strongest antioxidants. The natural green tea extract contains catechins, which have been shown to remove. It was also shown that catechins destroy free radicals that damage body cells of OSA and leaves the body susceptible to cancer, heart disease and other degenerative diseases.
3. Another benefit of green tea is its ability to stimulate the immune system aos. Green tea has a high concentration of polyphenols and flavonoids that make the body resistant to certain diseases.
4. Dieters are also on to win the drinking of green tea. Studies have shown that men who could receive a combination of green tea extract and caffeine, to burn more calories compared to those who received caffeine or placebo.
5. Another advantage is that green tea stimulates the metabolism and accelerates the process of calories burned. This is why green tea often promoted as an essential component of a healthy diet is.
6. Green tea is also known to lower blood pressure. By inhibiting angiotensin II, prevented that green tea narrowing of blood vessels leading to hypertension.
7. Among the health benefits of green tea is its ability to fight cancer. A study showed that anti-oxidant known to find gallate (EGCG) from green tea suppresses the growth of cancer cells and destroys some existing cancer cells without harming healthy cells. There is evidence that a daily diet that green tea help in reducing the esophagus, stomach, bladder, colon, pancreatic and rectal cancer by up to 60 percent contains. EGCG has been shown that at least 100 times more effective compared with vitamin C and 25 times more effective than vitamin E protects the cells against harmful factors.
8. The antioxidant EGCG in green tea to prevent the formation of blood clots. This is a benefit of green tea prevents thrombosis, the main cause of heart attacks and strokes.
9. The possibility of reducing the blood sugar is another benefit of green tea. The polyphenols and polysaccharides are the two most important antioxidants in green tea in reducing blood glucose levels in the body effectively, helping to prevent and relieve type II diabetes.
10. Another benefit of green tea is the promotion of oral health. Green tea has elements that prevent the decay and bad breath help. Green tea also inhibits the process of plaque formation by destroying the bacteria that cause them.
1. One of the benefits of green tea is that it increases your bad cholesterol and lowers good. That is why many tea drinkers still almost double the pleasure of eating food that cholesterol than non-tea drinkers, yet contains the same cholesterol can.
2. Another benefit of green tea is that it is a natural aos strongest antioxidants. The natural green tea extract contains catechins, which have been shown to remove. It was also shown that catechins destroy free radicals that damage body cells of OSA and leaves the body susceptible to cancer, heart disease and other degenerative diseases.
3. Another benefit of green tea is its ability to stimulate the immune system aos. Green tea has a high concentration of polyphenols and flavonoids that make the body resistant to certain diseases.
4. Dieters are also on to win the drinking of green tea. Studies have shown that men who could receive a combination of green tea extract and caffeine, to burn more calories compared to those who received caffeine or placebo.
5. Another advantage is that green tea stimulates the metabolism and accelerates the process of calories burned. This is why green tea often promoted as an essential component of a healthy diet is.
6. Green tea is also known to lower blood pressure. By inhibiting angiotensin II, prevented that green tea narrowing of blood vessels leading to hypertension.
7. Among the health benefits of green tea is its ability to fight cancer. A study showed that anti-oxidant known to find gallate (EGCG) from green tea suppresses the growth of cancer cells and destroys some existing cancer cells without harming healthy cells. There is evidence that a daily diet that green tea help in reducing the esophagus, stomach, bladder, colon, pancreatic and rectal cancer by up to 60 percent contains. EGCG has been shown that at least 100 times more effective compared with vitamin C and 25 times more effective than vitamin E protects the cells against harmful factors.
8. The antioxidant EGCG in green tea to prevent the formation of blood clots. This is a benefit of green tea prevents thrombosis, the main cause of heart attacks and strokes.
9. The possibility of reducing the blood sugar is another benefit of green tea. The polyphenols and polysaccharides are the two most important antioxidants in green tea in reducing blood glucose levels in the body effectively, helping to prevent and relieve type II diabetes.
10. Another benefit of green tea is the promotion of oral health. Green tea has elements that prevent the decay and bad breath help. Green tea also inhibits the process of plaque formation by destroying the bacteria that cause them.